Thursday, June 26, 2008

Almost there!

Only two sessions remain in this month's Womens' Fitness Bootcamp - and I have to say, I'm impressed! The whole group has made great strides in strength, conditioning, and overall fitness! I love hearing that you accomplished a goal, whether it's 12 pushups, or having the ability to run a hill. It's great, and I'm proud of you all!

Next session brings some schedule challenges, as many of you vacation in July. I am, however, adding additional sessions in order to make it easier to get your workouts in each week. Here's the proposed schedule for the July session, beginning July 7:

M/W/F, sessions are offered at 6:15AM, 9:15AM, and 6:15PM
T/Th/Sa, sessions are offered at 6:15 and 7:15AM

If none of the times works for you, do let me know. If you have a group of 5 or more, I will seriously consider adding a session, either at a new time, or just closer to you. As always, if you register for one session, you can attend up to 4 sessions - at any time or day. (other camps will charge you more if you want to come to more - I'd rather reward you for your commitment!)

Two final things; first, anyone who registered at $249 for the first session (which only happens if you referred two friends) is locked in at that price for any future sessions - no increase! If you registered at $275 for referring one friend, again, that's still your price, unless you refer another friend, in which case I'll drop the price to $249.

Second, my MWF class talked a bit about what to when you are between sessions or on vacation. One great option is Xpress Workouts, designed by Robert Garza, who happens to own Fitness Performance Center - our indoor location. The link to his program is below.

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Looking forward to seeing you all again soon!

Andrew

Sunday, June 8, 2008

Super First Week!

We've just completed the inaugural week of Womens Fitness ASAP Bootcamp, and it's been great! Everyone's been really supportive and enthusiastic, and I'm looking forward to seeing everyone's progress over the remaining three weeks of the session.

The next sessions begin the week of July 6 and will run for FOUR weeks, through the 2nd of August - the perfect way to get prepared for your family vacation!

Details: Early-Bird Registration for the next session is open until Saturday, June 21 - Early registration is $249. Starting Sunday, June 22, the normal price of $299 will apply. Classes will be limited to 12, so don't wait!

Early Birds - enter the coupon code 'tweet' at checkout!

YES! Register me for the Monday/Wednesday/Friday 6:15PM Session!

Yes! Register me for the Tuesday/Thursday/Saturday 6:15AM Session!